| Moving Time: |
0:38:41 |
| Distance: |
18.80 km |
| Speed: |
29.17 km/h |
| Ele Gain / Loss: |
301.15 m / 239.38 m |
| Power: |
223 wZ3
2.86 w/kg
|
| Max Power: |
495 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.87 |
| TSS: |
49 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
577 kcal |
