| Moving Time: |
1:07:04 |
| Distance: |
20.23 km |
| Speed: |
18.10 km/h |
| Ele Gain / Loss: |
1494.04 m / 0.04 m |
| Power: |
278 wZ3
4.79 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.87 |
| TSS: |
84 |
| Heart Rate: |
164 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
99 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,248 kcal |
