| Moving Time: |
1:48:59 |
| Distance: |
21.46 km |
| Speed: |
11.82 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
208 wZ2
3.1 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.76 |
| TSS: |
106 |
| Heart Rate: |
157 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
86 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,518 kcal |
