Moving Time: 0:20:46
Distance: 8.70 km
Speed: 25.15 km/h
Ele Gain / Loss: 66.70 m / 68.36 m
Power: 134 wZ2 1.81 w/kg
Max Power: 201 w
Norm. Power: 141 wZ2
Intensity: 0.63
TSS: 14
Heart Rate: 142 bpm
Max HR: 156 bpm
Efficiency: 0.99 w/bpm
Cadence: 76 rpm
Max Cad: 103 rpm
Pedalling: 98.9% of the ride
Avg Torque: 17.2 Nm
Calories: 186 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution