| Moving Time: |
0:25:08 |
| Distance: |
9.72 km |
| Speed: |
23.19 km/h |
| Ele Gain / Loss: |
329.35 m / 132.48 m |
| Power: |
310 wZ4
3.44 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
314 wZ4
|
| Intensity: |
0.95 |
| TSS: |
38 |
| Heart Rate: |
142 bpm |
| Max HR: |
237 bpm |
| Efficiency: |
2.21 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.1 Nm |
| Calories: |
521 kcal |