| Moving Time: |
1:05:55 |
| Distance: |
15.08 km |
| Speed: |
13.73 km/h |
| Ele Gain / Loss: |
670.79 m / 13.80 m |
| Power: |
172 wZ3
2.15 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.79 |
| TSS: |
68 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
759 kcal |
