Moving Time: 1:00:41
Distance: 13.36 km
Speed: 13.21 km/h
Ele Gain / Loss: 974.40 m / 22.96 m
Power: 241 wZ2 3.26 w/kg
Max Power: 433 w
Norm. Power: 257 wZ2
Intensity: 0.62
TSS: 39
Heart Rate: 151 bpm
Max HR: 162 bpm
Efficiency: 1.70 w/bpm
Decoupling: 18.1%poor
Cadence: 82 rpm
Max Cad: 93 rpm
Pedalling: 98.8% of the ride
Avg Torque: 29.2 Nm
Calories: 979 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution