| Moving Time: |
0:57:46 |
| Distance: |
18.80 km |
| Speed: |
19.53 km/h |
| Ele Gain / Loss: |
301.16 m / 239.42 m |
| Power: |
119 wZ4
1.32 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
142 wZ5
|
| Intensity: |
1.14 |
| TSS: |
124 |
| Heart Rate: |
108 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
205 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
460 kcal |
