Moving Time: 2:01:56
Distance: 29.98 km
Speed: 14.75 km/h
Ele Gain / Loss: 1804.19 m / 561.36 m
Power: 215 wZ3 3.16 w/kg
Max Power: 486 w
Norm. Power: 224 wZ3
Intensity: 0.81
TSS: 134
Cadence: 88 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.7 Nm
Calories: 1,755 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution