| Moving Time: |
2:15:44 |
| Distance: |
63.58 km |
| Speed: |
28.10 km/h |
| Ele Gain / Loss: |
1108.86 m / 1441.52 m |
| Power: |
216 wZ3
2.37 w/kg
|
| Max Power: |
534 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.88 |
| TSS: |
174 |
| Heart Rate: |
131 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
182 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,963 kcal |
