| Moving Time: |
1:15:52 |
| Distance: |
17.64 km |
| Speed: |
13.95 km/h |
| Ele Gain / Loss: |
1236.99 m / 4.93 m |
| Power: |
223 wZ4
3.43 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.96 |
| TSS: |
116 |
| Heart Rate: |
154 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
69 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,133 kcal |
