| Moving Time: |
1:54:34 |
| Distance: |
20.23 km |
| Speed: |
10.60 km/h |
| Ele Gain / Loss: |
1494.04 m / 0.04 m |
| Power: |
181 wZ2
2.66 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.56 |
| TSS: |
60 |
| Heart Rate: |
142 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
89 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
1,388 kcal |
