| Moving Time: |
1:55:54 |
| Distance: |
54.88 km |
| Speed: |
28.41 km/h |
| Ele Gain / Loss: |
805.29 m / 748.89 m |
| Power: |
228 wZ4
2.45 w/kg
|
| Max Power: |
641 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.98 |
| TSS: |
184 |
| Heart Rate: |
142 bpm |
| Max HR: |
193 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
70 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,769 kcal |
