| Moving Time: |
1:04:53 |
| Distance: |
16.61 km |
| Speed: |
15.36 km/h |
| Ele Gain / Loss: |
553.65 m / 232.53 m |
| Power: |
144 wZ2
1.97 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.75 |
| TSS: |
61 |
| Heart Rate: |
133 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
625 kcal |
