Moving Time: 0:59:37
Distance: 17.59 km
Speed: 17.70 km/h
Ele Gain / Loss: 460.49 m / 350.25 m
Power: 145 wZ4 1.93 w/kg
Max Power: 204 w
Norm. Power: 149 wZ4
Intensity: 1.00
TSS: 99
Cadence: 66 rpm
Max Cad: 90 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.6 Nm
Calories: 579 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution