| Moving Time: |
0:35:46 |
| Distance: |
17.75 km |
| Speed: |
29.77 km/h |
| Ele Gain / Loss: |
246.47 m / 214.52 m |
| Power: |
210 wZ3
3.09 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.92 |
| TSS: |
50 |
| Heart Rate: |
156 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
503 kcal |