Moving Time: 0:53:42
Distance: 15.14 km
Speed: 16.91 km/h
Ele Gain / Loss: 891.68 m / 156.31 m
Power: 281 wZ3 3.6 w/kg
Max Power: 722 w
Norm. Power: 299 wZ4
Intensity: 0.95
TSS: 80
Heart Rate: 141 bpm
Max HR: 165 bpm
Efficiency: 2.12 w/bpm
Cadence: 67 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.9 Nm
Calories: 1,010 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution