| Moving Time: |
0:31:44 |
| Distance: |
9.72 km |
| Speed: |
18.37 km/h |
| Ele Gain / Loss: |
329.35 m / 132.47 m |
| Power: |
187 wZ4
2.75 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.94 |
| TSS: |
47 |
| Heart Rate: |
184 bpm |
| Max HR: |
195 bpm |
| Efficiency: |
1.03 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
220 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
397 kcal |
