| Moving Time: |
1:20:17 |
| Distance: |
16.95 km |
| Speed: |
12.67 km/h |
| Ele Gain / Loss: |
647.90 m / 230.43 m |
| Power: |
155 wZ1
1.76 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
162 wZ1
|
| Intensity: |
0.49 |
| TSS: |
32 |
| Heart Rate: |
139 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
833 kcal |