| Moving Time: |
1:31:02 |
| Distance: |
48.89 km |
| Speed: |
32.22 km/h |
| Ele Gain / Loss: |
437.88 m / 645.72 m |
| Power: |
210 wZ3
2.8 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.82 |
| TSS: |
102 |
| Heart Rate: |
154 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
72 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,280 kcal |
