| Moving Time: |
1:12:52 |
| Distance: |
12.64 km |
| Speed: |
10.41 km/h |
| Ele Gain / Loss: |
816.21 m / 3.23 m |
| Power: |
155 wZ2
2.28 w/kg
|
| Max Power: |
206 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.62 |
| TSS: |
46 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
756 kcal |
