Moving Time: 1:16:20
Distance: 16.95 km
Speed: 13.33 km/h
Ele Gain / Loss: 647.96 m / 230.48 m
Power: 140 wZ2 1.92 w/kg
Max Power: 267 w
Norm. Power: 150 wZ3
Intensity: 0.75
TSS: 72
Heart Rate: 134 bpm
Max HR: 167 bpm
Efficiency: 1.12 w/bpm
Decoupling: -3.8%good
Cadence: 60 rpm
Max Cad: 119 rpm
Pedalling: 99.5% of the ride
Avg Torque: 24.2 Nm
Calories: 715 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution