| Moving Time: |
0:48:39 |
| Distance: |
17.53 km |
| Speed: |
21.61 km/h |
| Ele Gain / Loss: |
762.14 m / 411.10 m |
| Power: |
278 wZ3
3.71 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
297 wZ4
|
| Intensity: |
0.91 |
| TSS: |
66 |
| Heart Rate: |
133 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.23 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
905 kcal |
