| Moving Time: |
1:04:27 |
| Distance: |
16.84 km |
| Speed: |
15.68 km/h |
| Ele Gain / Loss: |
821.64 m / 5.06 m |
| Power: |
188 wZ3
3.03 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.88 |
| TSS: |
83 |
| Heart Rate: |
153 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
811 kcal |
