Moving Time: 1:02:44
Distance: 16.72 km
Speed: 15.99 km/h
Ele Gain / Loss: 625.99 m / 202.99 m
Power: 183 wZ2 2.29 w/kg
Max Power: 384 w
Norm. Power: 183 wZ2
Intensity: 0.73
TSS: 55
Heart Rate: 142 bpm
Max HR: 156 bpm
Efficiency: 1.29 w/bpm
Decoupling: 4.9%good
Cadence: 84 rpm
Max Cad: 97 rpm
Pedalling: 99.5% of the ride
Avg Torque: 21.3 Nm
Calories: 768 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution