| Moving Time: |
1:10:50 |
| Distance: |
13.39 km |
| Speed: |
11.34 km/h |
| Ele Gain / Loss: |
717.60 m / 97.09 m |
| Power: |
165 wZ2
2.01 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.75 |
| TSS: |
67 |
| Heart Rate: |
148 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
782 kcal |
