| Moving Time: |
1:03:09 |
| Distance: |
13.39 km |
| Speed: |
12.72 km/h |
| Ele Gain / Loss: |
717.59 m / 97.08 m |
| Power: |
184 wZ2
2.45 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.64 |
| TSS: |
43 |
| Heart Rate: |
128 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
-5.4%good
|
| Cadence: |
54 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
778 kcal |