| Moving Time: |
1:00:02 |
| Distance: |
13.39 km |
| Speed: |
13.38 km/h |
| Ele Gain / Loss: |
717.59 m / 97.08 m |
| Power: |
186 wZ2
2.48 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.77 |
| TSS: |
59 |
| Heart Rate: |
143 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
14.8%poor
|
| Calories: |
747 kcal |