Moving Time: 2:21:39
Distance: 63.58 km
Speed: 26.93 km/h
Ele Gain / Loss: 1108.82 m / 1441.46 m
Power: 214 wZ3 2.3 w/kg
Max Power: 666 w
Norm. Power: 229 wZ4
Intensity: 0.92
TSS: 200
Heart Rate: 149 bpm
Max HR: 238 bpm
Efficiency: 1.54 w/bpm
Decoupling: 2.6%good
Cadence: 69 rpm
Max Cad: 231 rpm
Pedalling: 99.6% of the ride
Avg Torque: 31.6 Nm
Calories: 2,030 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution