Moving Time: 0:31:30
Distance: 14.88 km
Speed: 28.35 km/h
Ele Gain / Loss: 319.30 m / 606.29 m
Power: 309 wZ3 3.25 w/kg
Max Power: 380 w
Norm. Power: 318 wZ4
Intensity: 0.92
TSS: 44
Cadence: 84 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.4 Nm
Calories: 651 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution