Moving Time: 0:46:53
Distance: 13.39 km
Speed: 17.13 km/h
Ele Gain / Loss: 717.60 m / 97.09 m
Power: 242 wZ4 3.41 w/kg
Max Power: 400 w
Norm. Power: 244 wZ4
Intensity: 0.96
TSS: 72
Heart Rate: 139 bpm
Max HR: 163 bpm
Efficiency: 1.76 w/bpm
Cadence: 77 rpm
Max Cad: 98 rpm
Pedalling: 99.8% of the ride
Avg Torque: 30.4 Nm
Calories: 759 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution