| Moving Time: |
1:25:12 |
| Distance: |
25.34 km |
| Speed: |
17.84 km/h |
| Ele Gain / Loss: |
1173.63 m / 283.28 m |
| Power: |
233 wZ4
3.03 w/kg
|
| Max Power: |
505 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
1.02 |
| TSS: |
147 |
| Heart Rate: |
157 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
69 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,329 kcal |
