Moving Time: 0:26:54
Distance: 11.99 km
Speed: 26.75 km/h
Ele Gain / Loss: 98.49 m / 101.74 m
Power: 146 wZ3 1.95 w/kg
Max Power: 289 w
Norm. Power: 153 wZ3
Intensity: 0.79
TSS: 28
Heart Rate: 133 bpm
Max HR: 146 bpm
Efficiency: 1.15 w/bpm
Cadence: 84 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.6 Nm
Calories: 263 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution