| Moving Time: |
1:00:44 |
| Distance: |
24.28 km |
| Speed: |
23.99 km/h |
| Ele Gain / Loss: |
354.93 m / 348.08 m |
| Power: |
158 wZ1
1.8 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
168 wZ1
|
| Intensity: |
0.51 |
| TSS: |
26 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
24.7%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
642 kcal |