| Moving Time: |
1:10:50 |
| Distance: |
11.72 km |
| Speed: |
9.93 km/h |
| Ele Gain / Loss: |
798.96 m / 4.07 m |
| Power: |
156 wZ2
2.29 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.65 |
| TSS: |
49 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
740 kcal |
