Moving Time: 1:05:51
Distance: 22.00 km
Speed: 20.05 km/h
Ele Gain / Loss: 851.93 m / 17.96 m
Power: 250 wZ3 3.13 w/kg
Max Power: 375 w
Norm. Power: 254 wZ3
Intensity: 0.84
TSS: 78
Cadence: 78 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.1 Nm
Calories: 1,102 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution