Moving Time: 0:45:31
Distance: 26.46 km
Speed: 34.88 km/h
Ele Gain / Loss: 310.94 m / 240.49 m
Power: 328 wZ3 3.58 w/kg
Max Power: 520 w
Norm. Power: 336 wZ3
Intensity: 0.85
TSS: 55
Heart Rate: 124 bpm
Max HR: 143 bpm
Efficiency: 2.71 w/bpm
Cadence: 74 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 42.8 Nm
Calories: 999 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution