| Moving Time: |
1:10:15 |
| Distance: |
16.95 km |
| Speed: |
14.48 km/h |
| Ele Gain / Loss: |
647.96 m / 230.48 m |
| Power: |
139 wZ1
2.04 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.59 |
| TSS: |
41 |
| Heart Rate: |
140 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
77 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
92.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
654 kcal |
