| Moving Time: |
2:29:23 |
| Distance: |
57.74 km |
| Speed: |
23.19 km/h |
| Ele Gain / Loss: |
1293.06 m / 702.82 m |
| Power: |
222 wZ2
2.28 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.79 |
| TSS: |
156 |
| Heart Rate: |
151 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
2,221 kcal |
