| Moving Time: |
1:05:23 |
| Distance: |
19.67 km |
| Speed: |
18.05 km/h |
| Ele Gain / Loss: |
944.01 m / 330.08 m |
| Power: |
232 wZ2
3.14 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
256 wZ2
|
| Intensity: |
0.62 |
| TSS: |
42 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
24.8%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,016 kcal |
