| Moving Time: |
1:41:45 |
| Distance: |
35.96 km |
| Speed: |
21.21 km/h |
| Ele Gain / Loss: |
1140.49 m / 22.87 m |
| Power: |
223 wZ3
3.14 w/kg
|
| Max Power: |
534 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.89 |
| TSS: |
134 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
81 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,519 kcal |
