| Moving Time: |
2:19:29 |
| Distance: |
21.46 km |
| Speed: |
9.23 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
182 wZ2
2.22 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.77 |
| TSS: |
137 |
| Heart Rate: |
157 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
54 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,700 kcal |
