Moving Time: 0:46:19
Distance: 10.79 km
Speed: 13.98 km/h
Ele Gain / Loss: 656.44 m / 7.56 m
Power: 188 wZ4 3.01 w/kg
Max Power: 320 w
Norm. Power: 192 wZ4
Intensity: 0.96
TSS: 72
Cadence: 73 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 583 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution