| Moving Time: |
0:39:03 |
| Distance: |
18.80 km |
| Speed: |
28.89 km/h |
| Ele Gain / Loss: |
301.09 m / 239.33 m |
| Power: |
203 wZ3
2.99 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.88 |
| TSS: |
50 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
530 kcal |
