| Moving Time: |
0:36:41 |
| Distance: |
17.75 km |
| Speed: |
29.03 km/h |
| Ele Gain / Loss: |
246.49 m / 214.54 m |
| Power: |
259 wZ4
2.98 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
264 wZ4
|
| Intensity: |
1.00 |
| TSS: |
61 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
636 kcal |
