| Moving Time: |
1:00:42 |
| Distance: |
9.98 km |
| Speed: |
9.86 km/h |
| Ele Gain / Loss: |
708.24 m / 33.61 m |
| Power: |
222 wZ3
2.27 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.85 |
| TSS: |
73 |
| Heart Rate: |
146 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
902 kcal |
