| Moving Time: |
1:29:40 |
| Distance: |
20.23 km |
| Speed: |
13.54 km/h |
| Ele Gain / Loss: |
1494.04 m / 0.04 m |
| Power: |
222 wZ4
3.42 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.95 |
| TSS: |
135 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
68 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,333 kcal |
