| Moving Time: |
1:16:01 |
| Distance: |
18.77 km |
| Speed: |
14.82 km/h |
| Ele Gain / Loss: |
1217.63 m / 4.74 m |
| Power: |
227 wZ2
3.39 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.75 |
| TSS: |
72 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
68 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,155 kcal |
