| Moving Time: |
1:04:55 |
| Distance: |
16.95 km |
| Speed: |
15.67 km/h |
| Ele Gain / Loss: |
647.93 m / 230.45 m |
| Power: |
211 wZ1
2.22 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
227 wZ2
|
| Intensity: |
0.59 |
| TSS: |
37 |
| Heart Rate: |
124 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
917 kcal |