| Moving Time: |
2:33:45 |
| Distance: |
18.77 km |
| Speed: |
7.32 km/h |
| Ele Gain / Loss: |
1217.63 m / 4.73 m |
| Power: |
119 wZ2
1.59 w/kg
|
| Max Power: |
202 w |
| Norm. Power: |
123 wZ2
|
| Intensity: |
0.68 |
| TSS: |
118 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.85 w/bpm |
| Decoupling: |
-6.6%good
|
| Cadence: |
37 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,225 kcal |
